Hi I'm Vicky,

 

I’m in my early 40s, living by the sea with my husband and two teenage daughters.

 

My journey into wellness actually started on the stage, I trained as a dancer, but a sudden injury forced me to stop. Looking for a new path, I retrained in fitness and later, Pilates.

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Today, I’m a qualified fitness professional, and I’ve been incredibly lucky to help women on their fitness journeys for over 24 years.

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Over the years, I started to notice a clear pattern: so often, the mind was getting in the way of what my clients truly wanted. They were saying one thing but doing another. So, as I had always been fascinated by the human mind, I deciding to take things further, I qualified as a Psychotherapist, and also became a Hypnotherapist. This completely changed how I could support women, allowing me to help them build deep confidence, let go of negative self-beliefs, and find freedom with weight management.

 

While I offer counselling and hypnotherapy across many areas, I have a deep personal interest in the mind-body connection, weight management, and disordered eating. Expanding my qualifications into nutrition felt like a natural evolution. Rather than focusing just on what we want to eat in the moment, I wanted to deeply understand how to fuel our bodies from the inside out and master what they truly need to stay protected, energised, and healthy for life. Now, as I approach midlife myself, I’ve also added specialised menopause training to my toolkit, allowing me to help women navigate this transition with clarity and confidence.

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My mission is simple: I want to help women age in the absolute best way possible. You deserve to look good and feel amazing, and to achieve that in a way that feels easy while you juggle a career, family life, and hormonal transitions.